How to Break Up With Your Therapist.In terms of tricky conversations, telling a therapist youre planning on ending therapy can feel nearly as stress inducing as breaking up with a significant other, or quitting a long term job.But take solace in the fact that, unlike romantic partners, therapists are professionals who are well equipped to deal with these sorts of situations.So, whether youre ending counseling because you dont mesh well with the therapist or because you feel youve come to a resolution of the problem you came in to deal with, youre unlikely to shock them.Stress is an unpleasant fact of life.We all experience it for various reasons, and we all try toRead more ReadTherapists are used toand trained inhaving conversations with people about whats working and what isnt, says Deborah R.Glasofer, a New York City based clinical psychologist specializing in cognitive behavioral therapy.Adobe Reader End User License Agreement Mac Makeup' title='Adobe Reader End User License Agreement Mac Makeup' />
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